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Chi Nei Ching: Muscle, Tendon, and Meridian Massage Mantak Chia, William U. Wei
Publisher: Inner Traditions/Bear & Company

Jul 27, 2013 - There are also 15 more channels which help communication between the channels, 12 tendon muscle channels, and many more smaller channels that run on the surface and help Qi and blood circulate. Feb 8, 2009 - Women have “saggy upper arms” not because they are fat but because the “triceps brachii”, the muscle which runs along the under part of the bone in the upper arm, is “seized”. Use these simple, highly effective, . (The Yellow Emperor's Internal Classic) discussed the syndrome of pain in the low back and leg. Rolling, pressing/kneading and pushing were performed to relax muscles and open the meridians. Mar 23, 2011 - The 108 continuous movements which make up the Yang Style Tai Chi form are a perfect blend of Yin and Yang energies, strengthening muscle tissue through the continuous tensing and relaxing motions; massaging the joints by Tai Chi's unique approach not only strengthens muscles, bones and tendons, but also stimulates and rejuvenates the organs through the employment of lower abdominal breathing and the extensive range of gentle twisting movements. On every channel, there are points where Qi is or to tap the points along the meridian. Obstruction of Wind-cold-damp; Qi stagnation and Blood stasis obstructing the collaterals; Kidney essence & Jing deficiency; Qi and Blood deficiency GB 34 Yanglingquan: The Hui-converging point of tendons & muscles. Dec 6, 2011 - The Huang Di Nei Jin in 475-221 B.C. Aug 12, 2012 - Chi Self Massage presents a method of hands-on self-healing work using your own internal energy, or Chi, to strengthen and rejuvenate your sense organs (eyes, ears, nose, and tongue), your teeth, your skin, and your inner organs. They were developed in Asia over 3,000 years ago – Huang Di Nei Jing (Yellow Emperor's Classic of Medicine), which is said to be the oldest medical textbook in the world. The standing postures teach how to connect the internal structure (bones, muscles, tendons and fasciae) with the ground, so that rooting power is developed.